These are areas of focus I have either had additional training in through professional development workshops or post graduate training. My personal journey in these areas heavily informs my approach. I believe I cannot take people into depths I have not entered myself. So, I take a teamwork approach with my clients and believe their way through their struggle will be unique to them and I offer myself as a guide from a perspective of having been on a similar journey.
- Wholistic wellness (spirit, mind, and body)
- Consultation for therapists integrating faith and psychology
- IFS Informed Spiritual Direction
- How to slow down the mind for contemplation and prayer
- Untangling the mind
- Inner Stillness
- Self-compassion
- Suffering well
- Healing the healer
- Inner Critic/Shame
- Work/Life Balance- Sacred Rhythms
- Decisions & Discernment
- Religious Wounds
- Childhood Neglect; the invisible wound
- Forgiveness (of self, others, and God)
- Spiritual Formation/Soul Care
- Crisis of Faith/Dark Night of the Soul
